MidCoast Pilates Studio of Maine
Shape a New Vision of Yourself
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Welcome! I hope you find what you are looking for as you become more familiar with this exciting form of exercise called Pilates. MidCoast Pilates is one of the elite providers of classical Pilates training in Maine. At MidCoast Pilates my focus is on individual, high quality Pilates instruction. I offer both group pilates mat classes and private lessons utilizing state-of-the-art Pilates equipment. My studio contains a full complement of Pilates equipment including reformer, cadillac, chair, a variety of barrels including a ladder barrel and a spine corrector. I also incorporate contemporary tools such as Magic Circle, foam rollers, physioballs, resistance bands, small weights and balls and Ballecore bars into my sessions.
The studio is spacious, sunny and bright. One of our goals has been to create a "Green" Studio. As a business owner in a discipline that prides itself on clean, healthful living, we are striving to reflect that in the studio. We have used compact fluorescent lighting, no- VOC paint, as well as using all natural products to clean the equipment and mats. We recycle and use recycled products whenever possible.
