MidCoast Pilates Studio of Maine
Shape a New Vision of Yourself
Testimonials
"I came to Maurine 1 1/2 years ago suffering from a spinal disc injury. As a fitness instructor, I was used to pushing myself hard... I was barely able to do anything at that time and was suffering physically and spiritually. Because of Pilates and Maurine, I am a new person. My physical therapist would not even recognize me now!! I exercise just as hard now but use my body differently (I do work up a sweat in both mat and private classes!!)...Maurine and Pilates are a great complement to any fitness/body work. As an "over 50" participant, I am forever grateful for Maurine and Midcoast Pilates!!"
Woolwich, ME
"I was prompted by my wife to take a Pilates class after it became apparent the classes were making my wife look like she did decades ago when we married: shapely, firm, thinner, and also years younger! After four weeks of Pilates classes with Maurine I started to receive many compliments about my weight loss, toned muscles and proper posture which were unsolicited, so I knew the responses were genuine. Even acquaintances commented on my sudden weight loss and toned body.
"It has been quite a while that I have been continuing my Pilates classes. Even with different teachers I know what to expect in class and the results are the same, very positive. Being a 60% disabled veteran I had concerns about any exercise in relationship to my back injury but have been relieved that the Pilates sessions have never created a problem for my back condition. To the contrary, they have strengthened my back and my mobility. I only wish I had started sooner. Better late than never! It's never too late to become healthier and stronger no matter what condition one's body is in. I would recommend Pilates to everyone of any age or any physical condition, you will feel and look better!"
One Happy Guy
Jon Fernans
"Maurine Joy and I took our first Pilates class together in 2000. She has gone on to become a certified and accomplished instructor who can truly access a person's abilities.
When I injured my back in 2007 Maurine was able to "fine tune" my workout. Her constant encouragement and help has gone far beyond any care I was able to receive from the "medical establishment"."
Jan A., RN.
(P.S. I'll follow you anywhere)
"What can I say about Pilates: It has done amazing things for me! ...I have seen my Core strength increase by leaps and bounds (the flat abs I never seemed to be able to achieve through "crunches" are finally coming into their own). And, overall, I feel that my posture and flexibility have improved significantly. By continuing to participate in Private sessions and group classes, I feel that I am better able to notice my weak points and am happy to report that I can be "good" at Pilates even as the improvement process continues.
Thank you, Maurine, for your help in the process!"
Lynette J. Fahnestock, D.O.
Brunswick, ME
"I cannot begin to describe how much Maurine's pilates instruction in group mat class and private sessions have improved my posture, balance, flexibility, muscle strength and body toning...The one best thing I can say is the most helpful, is Maurine's coaching. Although I've never experienced a trainer for celebrities, I imagine it's close to Maurine's style. Her encouragement and smile, whether it's gently pushing you to do more or just giving you a break by helping you stretch out your muscles, makes me feel like a star.
Thanks Maurine for helping to give me a healthy body now and in the future."
Hollie Curts
Brunswick, ME
"When Maurine offered to structure a pilates program for Nico's Parkinson's, both his physician and his neurologist enthusiastically approved. The results are very positive- from improved breathing to stretched muscles and strengthened posture. We cannot imagine what Nico's physical condition might be without Maurine's fine instruction and support.
The same is true for Nancy. It's wonderful to be aware of how to feel strong, balanced and functional. Two people well into their 70's are happily benefitting from MidCoast Pilates."
Nicolaas and Nancy Kist
Brunswick, ME
"I've had recurrent low back pain for a number of years and have tried everything from rest to chiropractic care. But once I started Pilates my back pain was a thing of the past. And my golf game has improved due to greater mobility. Pilates really is the way to go for all around good exercise."
Maggie, Topsham, ME
"I have to tell you, I've always HATED ab exercises....they made me feel like I had a constant stomachache, and I was kind of afraid Pilates would be like that. I'm so happy to say it isn't! Not at all...in fact, I find myself tightening those muscles while I'm riding in the car, sitting in my chair, and even standing. I think my posture already feels different. It's really enjoyable! I wish I'd started years ago. Thank you for continuing to encourage me to take a class!"
Emily
Topsham, ME
"I feel wonderful this morning after yesterday's workout with you. Muscles are 'talking' that I haven't heard from in a while. No pain, just a greater feeling of aliveness."
Robin
Topsham, ME
"When I started my Pilates certification program I needed to find an instructor to work with to complete my apprenticeship requirements...I spent many, many hours taking lessons with (Maurine) and observing her teach. I can say without a doubt that Maurine knows her stuff inside/out. I have seen her work with people of all ages, abilities and disabilities - all with much success. She really excels at choosing the best modifications and variations of each exercise to cater to the individual needs of her client. Maurine's cues – both verbal and tactile - are what set her apart from other instructors. She makes the difference between “going through the motions” and truly feeling the connection.
Now that I have completed my certification and opened my own studio, I still continue to work with Maurine. She is motivating and inspiring, and a delight to be around. I am confident she can help me get to the next level."
Linda Homer
Power Pilates Certified Instructor
Downeast Pilates
Southwest Harbor, ME
Emily
Topsham, ME
"I feel wonderful this morning after yesterday's workout with you. Muscles are 'talking' that I haven't heard from in a while. No pain, just a greater feeling of aliveness."
Robin
Topsham, ME
"When I started my Pilates certification program I needed to find an instructor to work with to complete my apprenticeship requirements...I spent many, many hours taking lessons with (Maurine) and observing her teach. I can say without a doubt that Maurine knows her stuff inside/out. I have seen her work with people of all ages, abilities and disabilities - all with much success. She really excels at choosing the best modifications and variations of each exercise to cater to the individual needs of her client. Maurine's cues – both verbal and tactile - are what set her apart from other instructors. She makes the difference between “going through the motions” and truly feeling the connection.
Now that I have completed my certification and opened my own studio, I still continue to work with Maurine. She is motivating and inspiring, and a delight to be around. I am confident she can help me get to the next level."
Linda Homer
Power Pilates Certified Instructor
Downeast Pilates
Southwest Harbor, ME
